About Me Photo project 12 months -1 city AIDA Holiday 2009 Tour de Büsum - 500 km cycling holiday Imprint Blog Categories Daily Weekly Review Work Health and Wellness Shopping photographic On Travel Vacations Tours Berlin Sports Running Animal Aquarium taylor kitsch battleship Ponies & Horses Fun Celebrations From the WWW searches
Some time ago I've even thought about it, that I would actually quite like to go again to the "spinning", but unfortunately I could not think of vendors where I could go. So I just accosted my bike expert Michael if he had not an idea or a tip for me.
Since 31.08. In Bochum-one of the new Evolution Studios opened McFit where the additional supply of courses, spinning, power plate, boxing workout, and Express Workout is offered.
Said and done - I was pretty excited about the brand-new studio and the new offer. I was under the term "Cyber Training" really think of anything at all ... If this were so roughly, as if the plane declared an emergency exit sign character, I get asked. No idea, I did surprise me!
In the second week after the opening, I then finally found time to go to Bochum-what for me is not really taylor kitsch battleship much further away than the McFit studio where I work out otherwise.
Even when incomes I was quite overwhelmed. taylor kitsch battleship On three levels, taylor kitsch battleship there were areas of training, I had no clue where I had to go now. At the reception, I then just asked for help, and the cute trainer explained to me what training areas in which floors are found.
Everything is brand new, looks mega-modern and futuristic! Very chic. One floor down I had finally arrived in the "cyber-training area." There is a course each room for spinning, for Power Plates and for courses.
On the Internet, I had looked at the current rate plan and I picked out a yoga class at 19 clock and then still wanted to try spinning. Through windows at the rear of the space could be seen the current taylor kitsch battleship rates.
I wanted taylor kitsch battleship to share with four other participants do the yoga class, and so we entered the classroom, stops for a mat and waited for the start. At seven we were off, and "Marc", the nice (real) man on the big screen at the front, led us through an approximately 50-minute taylor kitsch battleship yoga program with classical yoga elements.
Ultimately, it was as if you watching TV watching a yoga DVD, except that the screen is larger viiiiiiiiel ;-) and that you're not alone sportelt ahead. The exercises were also a yoga novice like me halfway got done, and if in doubt you could (female) also still abgucken at once with the participants. But everything was very well explained and not too difficult. If "Marc" could have done towards the end of the day one more time "Enjoy taylor kitsch battleship yourself taylor kitsch battleship ..." I said, I would have been tempted to throw my shoes into the screen! ;-)
18 Spinning wheels can be found in this room, all adjusted in any direction in size and like everything else brand new. There was a bit fuller, but not even half of the wheels was finally filled.
Here we also explained the basics of Spinnings a nice trainer front of the screen. Was really nice, you almost forget that you can only look at an LED screen. This time I was glad that I had just picked the "basic version", which takes only half an hour, because after the yoga class I was pretty broke and came on the bike already a sweat.
Here again is a picture of Saturday, as I sat at eight clock (MORGENS!) already in the spinning seat, because I would not have time otherwise taylor kitsch battleship hinbekommen - and the training is simply so much fun and I really nice to sweat! This time I had chosen the course "Basic taylor kitsch battleship interval". After about 40 minutes we arrived at the cooldown and I feel rested for the day. Here we see again very well how the training is that the display is "Ariane", the trainer, the progress of the training session and the level of the intervals in the form of small bars.
What I do miss a bit, and a little louder music fetzigere when spinning, that would thrill me more, but if we (women) times later know exactly what Ariane announces so, one can also take still own music ...
What I still absolutely taylor kitsch battleship must try, is this thing loose (Power Plate). taylor kitsch battleship And yet a lot of different courses, I'm really curious on it! I think you see me more often in Bochum-!
That I beza for the additional offer a penny more
No comments:
Post a Comment